Amount of Lysine in Spearmint, dried

Spices and Herbs

In 100 g (Grams) of Spearmint, dried there is 0.858 g of Lysine. Change amount

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Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Spearmint, dried.

Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.69 g 6.69%
Whale, beluga, meat, dried (Alaska Native) 6.313 g 6.31%
Egg, white, dried, stabilized, glucose reduced 5.901 g 5.90%
Fish, cod, Atlantic, dried and salted 5.769 g 5.77%
Egg, white, dried 5.515 g 5.52%
Soy protein isolate 5.327 g 5.33%
Soy protein isolate, potassium type 5.327 g 5.33%
Egg, white, dried, powder, stabilized, glucose reduced 5.076 g 5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 5.052 g 5.05%
Fish, whitefish, dried (Alaska Native) 4.77 g 4.77%
Egg, white, dried, flakes, stabilized, glucose reduced 4.738 g 4.74%
Soy protein concentrate, produced by acid wash 3.929 g 3.93%
Soy protein concentrate, produced by alcohol extraction 3.929 g 3.93%
Cheese, parmesan, shredded 3.843 g 3.84%
Smelt, dried (Alaska Native) 3.69 g 3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.61 g 3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.582 g 3.58%
Beverages, Protein powder soy based 3.551 g 3.55%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.551 g 3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.535 g 3.54%
Spearmint, dried

Spearmint, dried is a type of Spices and Herbs. The most significant nutrients in Spearmint, dried are listed below.

Water 11.3 g 11.3%
Energy (calorie) 285 kcal
Energy (joule) 1192 kJ
Protein 19.93 g 19.93%
Total lipid (fat) 6.03 g 6.03%
Ash 10.7 g 10.7%
Carbohydrate, by difference 52.04 g 52.04%
Fiber, total dietary 29.8 g 29.8%
Calcium, Ca 1488 mg 1.49%
Iron, Fe 87.47 mg 0.09%
Magnesium, Mg 602 mg 0.60%
Phosphorus, P 276 mg 0.28%
Potassium, K 1924 mg 1.92%
Sodium, Na 344 mg 0.34%
Zinc, Zn 2.41 mg
Copper, Cu 1.542 mg
Manganese, Mn 11.482 mg 0.01%
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.288 mg
Riboflavin 1.421 mg

Nutrients in Spearmint, dried